Welcome to Full Natal Fitness

I’m Danny Smith, the creator of Full Natal Fitness, and I’d like to thank you for making your way to this page, however you got here.

You’re here because there is something you’re curious about when it comes to fitness during or after your pregnancy. You may be in pain or discomfort, and need some help to lessen the impact it has on your life.

On the other end of the scale you may be like me and just want to find the optimal way to do something that you’re not 100% clued up on. Either way, you will definitely want to do it safely and effectively.

So pick one of these options and take your journey further. If you’re pregnant (or thinking about becoming so), head over to Full Natal Fitness for Pregnancy. If you’ve had your little one(s, it’s Full Natal Fitness for Mums.

I’ll see you again in a few seconds!

"Danny really knows his stuff, and filled me with confidence that the exercises he was showing me would work and were safe. "

Yvonne – Abdominal Separation Client

"I would really recommend Danny to anyone wanting support in reaching their physical fitness, strength and/or weight goals."

Louise