Welcome to Full Natal Fitness

I’m Danny Smith, the creator of Full Natal Fitness, and I’d like to thank you for making your way to this page, however you got here.

You’re here because there is something you’re curious about when it comes to fitness during or after your pregnancy. You may be in pain or discomfort, and need some help to lessen the impact it has on your life.

On the other end of the scale you may be like me and just want to find the optimal way to do something that you’re not 100% clued up on. Either way, you will definitely want to do it safely and effectively.

So pick one of these options and take your journey further. If you’re pregnant (or thinking about becoming so), head over to Full Natal Fitness for Pregnancy. If you’ve had your little one(s), it’s Full Natal Fitness for Mums.

I’ll see you again in a few seconds!

"Danny has an approachable and friendly manner, which put me at ease. He also explains all the gym jargon in layman’s terms so I could understand what it is exactly that I’m supposed to be doing."

Shazz

"I worked with Danny because he specialised in 'post baby' fitness help. By structuring the training into one goal a week chunks makes it feel realistically achievable. "

Jane