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Seminars

I have also developed a useful range of seminars that teach mums how to exercise effectively. For the cost of expenses, and a small fee, I can come and deliver a 40 minute talk (with 20 minutes Q&A) anywhere in Cumbria and South West Scotland.

I have created a range of seminars that educate expecting and existing mums how to exercise safely and effectively. I sometimes schedule these myself at certain locations (see upcoming seminars below), or you can enquire and book my time yourself.

I go into the physiological background behind my methods, as well as examples of an effective exercise routines that women can take away and use as soon as they leave the seminar. These seminars are great for your existing pregnancy/mum group to take advantage of in order to improve exercise education in your area.

So look at the upcoming seminars below to see if there’s one near you. If there’s nothing useful to you email danny@fullnatalfitness.co.uk to enquire about a private seminar for you and your group. I will get back to you as soon as possible.

"Danny was very thorough with the first assessment, getting to know me and what I wanted out of the sessions. The sessions have been amazing - Danny knows his stuff!"

Janice

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